Welcome to Enspirited Wellness!
We launched in 2020 to support women to feel amazing!
We're here to remind women how incredible they are, and remind them to embrace the life they deserve - with energy, passion, joy and authenticity!
Your self-care routine starts now!
Enspirited Wellness supports you to prioritise a self-care health practice that nurtures your whole body & mind, to keep you feeling balanced, vibrant and energised!
We combine lifestyle science and professional health coaching with gorgeous bespoke pampering treat boxes.
Achieve your ultimate wellbeing results with a personalised coaching solution and a lifetime of self care mindset and tools!
Enspirited Wellness provides:
- One-on-one coaching packages - walking beside you to achieve your goals
- Beautiful bespoke gift boxes - treats to jazz up your self-care routine
- Resources for wellbeing and health to support the success of your self-care practice
- Online wellbeing courses & workshops, supporting you from anywhere!
- In-person workshops - energise and get motivated with our fun sessions
- Women's Wellbeing retreats and events - give yourself the space to recharge, connect with others, and fill your cup!
Self-care is more than bubble baths and girly nights out - it's early nights, boundary setting, eating well, moving lots!
Self-care looks like:
Moving each day with joy
Enjoying sunlight & being outdoors
Nutrient-rich food - and guilt-free treats!
Connecting with people who fill your cup
Acting in an authentic way aligned with your values
Time spent in meaningful relationships
Mental fitness tools for resilience when things turn to custard
Saying no to what doesn't serve you
SAYING YES TO WHAT DOES!
If you're ready for more joy, authenticity, energy and balance in your life - get ENSPIRITED!
Stay Connected
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Our newsletter contains little nuggets of self-care tips and feel good news!
